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Featured ArticlesThe Wonderful World of YogaMarch 3, 2008
High Blood Pressure - The Silent but Deadly KillerMarch 3, 2008
Old Fashioned Root BeerMarch 3, 2007
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Recent ArticlesRealistic Resolutions for the New Year Your Guide to Healthy Holiday Eating Reducing Your Risk of Breast Cancer Exercise - National Heart Month Exercise - Making It Easy and Fun Nutrition - Revamping Your Kitchen for the New Year November is National Diabetes Month Classic Holiday Recipes with a Healthier Twist Breast cancer risk increases with weight Stay warm and on track this fall with OPTIFAST Chicken soup! |
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Yoga has been around, according to some historians, for 5000 years. In the U.S., it has become a very popular form of exercise over the past few decades. It is a wonderful form of physical activity that can help increase strength and flexibility, delay aging, reduce stress, and assist in establishing inner peace.
When is the last time you had your blood pressure checked? According to the American Heart Association, more than 73 million people in the U.S. have high blood pressure. Of those 73 million, only 21 million have been diagnosed, and the other 52 million don't even know they have high blood pressure.
There's nothing like a frosty mug of refreshing old fashioned root beer. Try this low calorie variation on a traditional American root beer using OPTIFAST® 800 Vanilla Powder. It's a delicious summer treat that tastes as good as it sounds.